Yesterday was hard.
& I mean HARD.
I had breakfast, a snack, lunch, a snack, dinner & a snack. & not once, never, did I feel full. Not even satisfied. I seriously felt like I was starving. Like I hadn't ate in days.
This is not helpful when I'm trying to lose weight and learn how to eat better. It is a very good thing I had gotten rid of all the junk food in my office!
I know I'm hungry this morning because my dinner didn't turn out last night. I tried my hand at fish and it was horrible. And not my fault, it was the fish. Lesson learned, by fresh not frozen. So, I ended up having a can of green beans and a salad for dinner. And when I say salad I mean lettuce and sweet peppers with fat free salad dressing. No cheese, bacon bits or any of that good stuff.
Which leads me to the whole WW Points situation.
I only had 15 points yesterday.
I'm supposed to have 24.
But can I help it if veggies have no point value and I eat a lot of them?
I'm not sure what to do. I've been told to make sure I get all my points (and maybe that would have helped my hunger.) But I don't feel like I should eat just to get points.
Although, I'm sure if my fish had turned out I would've been around 24 points. So, maybe I shouldn't worry about what happened yesterday and see how the rest of the week goes.
Also, when I went to the fat doctor they gave me a drink to try, Dience. I'm supposed to drink half before lunch and half before dinner to help fill me up. I've been putting it off because I'm afraid it won't taste good and since it's new I can't find any reviews. BUT, I've decided to give it a try today. I'll let you know how that goes...
I lasted a total of 15 minutes on the elliptical.
How pathetic, I know. ugh