Keeping up with my weightloss journey.
Alot of times I find texting someone asking them to tell you to go running helps. Its that little extra push to get you to put on your exercise clothes and get out the door. Or mind games with yourself. I often tell myself I'll just start running and have to run for a minimum amount of time, but then by the time I reach that I tell myself just another five or ten minutes more. And before I know it the run is over.
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