Day One

I got on the treadmill last night.
A whole 30 minutes.
BUT I did an incline, which I normally don't do.

It's all about starting slow.
I'm not trying to kill myself.

I also went without soda yesterday.
You all know how big of a feat that is.

& I only had sweet tea with lunch.

I haven't decided if I'm gonna give up sweet tea all together yet.
I do know it won't be until I've successfully given up soda.

Baby steps. Baby steps.