Got on the scale this morning.
I've gained 6 pounds. Back up to 159.
19 pounds to lose. again.
I almost chunked the scale out the bathroom window.
I slammed it against the floor instead.
It is the devil I tell you.
I know exactly what happened.
I got comfortable.
I was liking how I looked.
Loving how I felt in my clothes.
I was doing good at the gym but slacked off.
Continuing to eat the way I do without the gym is what happened.
This is a never ending circle.
My priorities are wrong.
I MUST GET CARDIO EVERY DAY!!!
I have a treadmill. I have NO excuse.
Even if I only do 30 minutes,
I'm going to start doing something EVERY day.
No more soda. ie: Sprite/Mt. Dew
I will only be drinking sweet tea and coffee through December then that's done.
It's time to be healthy!
It's not just about weightloss anymore.