I quite obviously went over.
But dang I didn't know until this morning that a freakin steak was 600 calories! WOW
chocolate cupcake 160
7 almonds 43
turkey wrap 78
1/2 cup raspberries 32
1/2 cup blueberries 41
1 tbsp peanut butter 180
steak 600
noodles 280
1 cup cauliflower 34
15 mins elliptical -179
15 min jog - 159
Total: 1110
I've really got to start burning more!
That 15 min jog sure as hell felt like it burnt a million calories!
1 comment:
It's easy to go all day, but then dinner adds a bunch.
I need to find some excerises that burn a ton of calories too!
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