Another weigh in tomorrow.
I'm dreading it hard core,
thinking I may just skip it all together...
I haven't been doing cardio.
I have been doing abs and arms but not consistently.
UPS finally came yesterday w/the lube for the treadmill.
Kevin's got it working like it's brand new.
Looks like that's what I'll be doing tonight.
I'm kinda scared...
I know most people think an elliptical is better than a treadmill but I know from personal experience that a treadmill is better for me. I distinctly remember the day I was sooo excited after I joined the gym and spent 30 minutes on the treadmill. Then the next day my entire body was sore. Places hurt that I didn't even know I had or had ever used before! So to me, a treadmill is a total body workout. The only thing the elliptical has ever hurt is my calves and hip joints! haha
I'm back to full motivation today.
I'm determined to try on a pair of skinny jeans and not look ridiculous before Christmas is here!
3 comments:
Good luck with the treadmill and the weigh in! You are right, you do what works..when you feel it thats when you know it works. It might nor hurt to switch back and forth from the wlaking and then the elliptical..that way your bosy doesn't get use to one thing. Anyways good luck:)
Good luck! I've been trying to start slow again with my bones still healing. Try not to get used to just one thing, your body needs change to keep going!
I'm the same way with the treadmill. I can only last on the elliptical for 2 minutes. LOL. It just hurts my legs while the treadmill is a better work out for me. Good Luck!
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