I was never able to get a call back from my urologist so I'll be taking the Alli until I do!
22 points yesterday
2 packs oatmeal - 6pts
string cheese - 1pt
Smartones - 5pts
carrots w/ranch - 1pt
2 WW snack cakes - 2pt
Mexican Chili - 4pts
salad - 1pt
Babybel cheese - 2pts
I soon as I eat the cheese I've stocked up on for snacks I'm not buying anymore. Taking Alli, I need to save all the fat grams I can. haha
2 comments:
Keep up the good work!
Hey. Just a heads up, if you double or triple a portion, you have to double (or triple) the fat, fiber and calories, then figure the points. It will usually add some points on to the total.
Keep up the good work!
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