I didn't weigh in this morning.
I've had a pretty eventful past few days.
And if you really want to know,
I didn't have a bowel movment from Tuesday morning until 9:30 last night.
Yeah, that's why I didn't weigh.
I knew it was gonna be bad.
I was doing sooo good with everything.
And then, BAM, something has to go wrong.
But I intend on getting back on track today.
I'm going to take another pic on the 25th.
Kinda anxious for that, gonna make it a monthly (4 week) ritual...
Monday, August 16, 2010
Tuesday, August 10, 2010
dang treadmill
I've never really paid attention to the treadmill when it comes to how many calories it says I have burned...
Until last night.
I was 15 mins into it.
I had ran 5, walked 5, ran 5.
It said I had burned 150 calories.
Immediately I realized that was not normal.
I usually run 5 then walk 25 and it says 140 at the end of that!
So, apparently the trick is to run?!?
I have never been a runner.
And I was fine with that.
But it seems I am capable of running now.
My knees and hips couldn't handle the stress before...
Since I don't have shin splints today I'm gonna work on running.
Maybe that will speed up this process a little bit.
I'm completely obsessed with this.
It is driving my friends crazy.
And I do apologize.
But when I am 18 lbs away from my goal I can't just sit back and be patient.
Jenny told me I'm the skinniest I have been since she's known me. Which is 3 1/2 years. That made me happy. And got me to thinking. I'm right there, or close to the weight I was when the ex and I got together... How ironic?
Until last night.
I was 15 mins into it.
I had ran 5, walked 5, ran 5.
It said I had burned 150 calories.
Immediately I realized that was not normal.
I usually run 5 then walk 25 and it says 140 at the end of that!
So, apparently the trick is to run?!?
I have never been a runner.
And I was fine with that.
But it seems I am capable of running now.
My knees and hips couldn't handle the stress before...
Since I don't have shin splints today I'm gonna work on running.
Maybe that will speed up this process a little bit.
I'm completely obsessed with this.
It is driving my friends crazy.
And I do apologize.
But when I am 18 lbs away from my goal I can't just sit back and be patient.
Jenny told me I'm the skinniest I have been since she's known me. Which is 3 1/2 years. That made me happy. And got me to thinking. I'm right there, or close to the weight I was when the ex and I got together... How ironic?
Monday, August 9, 2010
158
Only down 1 pound.
But at least it's down and not the same or UP!
I did good with working out, just check out my Twitter.
I did skip on Thursday and Saturday tho...
But at least it's down and not the same or UP!
I did good with working out, just check out my Twitter.
I did skip on Thursday and Saturday tho...
Wednesday, August 4, 2010
Motivation Found!
I found some motivation.
I wouldn't consider it the healthy kind, but hell, it's motivation.
I'll take what I can get!
I worked so hard on my abs that I shouldn't be able to move today.
But is that the case? Nope, they don't hurt at all. UGH
I wouldn't consider it the healthy kind, but hell, it's motivation.
I'll take what I can get!
I worked so hard on my abs that I shouldn't be able to move today.
But is that the case? Nope, they don't hurt at all. UGH
Tuesday, August 3, 2010
Interesting
I did some backlogging on this blog.
& found some pretty disturbing info.
June 5, 2009 : I weighed 175 lbs
December 28, 2009 : I weighed 187 lbs
and vowed to lose 40 by June 2010
January 2010 : I weighed 185
April 2010 : I got down to 180
May 2010 : 171
June 2010 : 166 (only 21 lbs lost of 40)
July 2, 2010: 160
August 2, 2010 : 159
This process took waaay too long.
Healthy weightloss is 2 lbs a week. Let's say that's 8 lbs a month.
Basically, I could've reached my goal in 6 months.
But no, here it is 14 months later and I have still have 19 lbs to go.
You'd think that'd be enough motivation, right?
Right. I'm struggling. Hard effing core.
& found some pretty disturbing info.
June 5, 2009 : I weighed 175 lbs
December 28, 2009 : I weighed 187 lbs
and vowed to lose 40 by June 2010
January 2010 : I weighed 185
April 2010 : I got down to 180
May 2010 : 171
June 2010 : 166 (only 21 lbs lost of 40)
July 2, 2010: 160
August 2, 2010 : 159
This process took waaay too long.
Healthy weightloss is 2 lbs a week. Let's say that's 8 lbs a month.
Basically, I could've reached my goal in 6 months.
But no, here it is 14 months later and I have still have 19 lbs to go.
You'd think that'd be enough motivation, right?
Right. I'm struggling. Hard effing core.
bummed out
I thought I was gonna do good yesterday.
I was wrong.
I laid on the floor while watching Bachelorette.
I'd do some abs, lay some more, do some abs, lay some more.
& that was it.
I didn't even get on the treadmill.
I do not know what is wrong with me but I've got to find some motivation from somewhere.
I went and got another shot yesterday.
I swear to you it is making me feel like I'm starving. lovely.
I know I have a treadmill but I think I'm gonna have to join the gym.
Even if it's just for a month to get me into a routine...
I was wrong.
I laid on the floor while watching Bachelorette.
I'd do some abs, lay some more, do some abs, lay some more.
& that was it.
I didn't even get on the treadmill.
I do not know what is wrong with me but I've got to find some motivation from somewhere.
I went and got another shot yesterday.
I swear to you it is making me feel like I'm starving. lovely.
I know I have a treadmill but I think I'm gonna have to join the gym.
Even if it's just for a month to get me into a routine...
Monday, August 2, 2010
159
The scale finally decided to move.
woo hoo!
Today was the day to do it.
I start a little competition w/2 diff friends.
Hopefully that will prove to be the motivation I need.
I am changing my goals.
Yes, I know I said I don't care about the number so much anymore.
But, I want my new goal to be 140.
I remember weighing 145ish when I was goin to the gym in Jax.
So I'm thinking I can get down to 140.
If I don't, and I'm happy w/how I look then that's fine.
But for now, I still have 19 pounds to go.
& I didn't even do enough to recap you on that...
woo hoo!
Today was the day to do it.
I start a little competition w/2 diff friends.
Hopefully that will prove to be the motivation I need.
I am changing my goals.
Yes, I know I said I don't care about the number so much anymore.
But, I want my new goal to be 140.
I remember weighing 145ish when I was goin to the gym in Jax.
So I'm thinking I can get down to 140.
If I don't, and I'm happy w/how I look then that's fine.
But for now, I still have 19 pounds to go.
& I didn't even do enough to recap you on that...
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