Another pound lost.
Though I'm not jumping for joy.
I didn't work out yesterday.
I won't make any excuses...
Goin to fat doctor today.
Gonna go back to the lipo shots
(instead of takin the easy way out: pills.) Eek!
& get the Adipex.
I am not going to weigh again until May 7.
That's 4 weeks.
I don't want to get discouraged too fast.
I want to give the Adipex time to work.
So, wish me luck!
I totally need it!
Friday, April 9, 2010
Thursday, April 8, 2010
attn: walkers!
I know that more of you walk!
So, just join me here!
My sn is JessCaylor.
I did a mile on the treadmill last night.
Can't even remember the last time I used it!
Yes, I know I could've/should've done more.
But I wanted to try the p90x ab ripper dvd.
Um, it was a complete joke.
I ended up doing a million crunches because I couldn't do most of what they were doing. I think it's more for people who already have abs of steel! srsly
Hubbs said I should've done the core dvd first. oops
I'm not stupid. I know I have no core strength.
Zero! Nada! no lie
But tonight is Bob night, so it'll have to wait.
Even though I'm still sore from Bob on Monday night,
I'm going to just keep on trucking.
Tomorrow is weigh in day... Eek!
So, just join me here!
My sn is JessCaylor.
I did a mile on the treadmill last night.
Can't even remember the last time I used it!
Yes, I know I could've/should've done more.
But I wanted to try the p90x ab ripper dvd.
Um, it was a complete joke.
I ended up doing a million crunches because I couldn't do most of what they were doing. I think it's more for people who already have abs of steel! srsly
Hubbs said I should've done the core dvd first. oops
I'm not stupid. I know I have no core strength.
Zero! Nada! no lie
But tonight is Bob night, so it'll have to wait.
Even though I'm still sore from Bob on Monday night,
I'm going to just keep on trucking.
Tomorrow is weigh in day... Eek!
Wednesday, April 7, 2010
I hate Bob!
Really!
I really really really do!
I hadn't worked out since Thursday (except my mile walk Monday) and dealing w/him and all his lunges & trunk rotations has me sore again. Granted, I am not as sore as I was the first time but sore enough to work my nerves.
Let me just say this:
If I don't have an ass like Kim Kardashian, SOON, I'm gonna be even more hateful. I want to see these lunges pay off. And like, now!
Yes, I realize that I will LOVE Bob in time.
But not until this fat starts melting off faster!
I really really really do!
I hadn't worked out since Thursday (except my mile walk Monday) and dealing w/him and all his lunges & trunk rotations has me sore again. Granted, I am not as sore as I was the first time but sore enough to work my nerves.
Let me just say this:
If I don't have an ass like Kim Kardashian, SOON, I'm gonna be even more hateful. I want to see these lunges pay off. And like, now!
Yes, I realize that I will LOVE Bob in time.
But not until this fat starts melting off faster!
Tuesday, April 6, 2010
Walk Off the Weight
Thanks to Donna, THIS was brought to my attention.
If you want to join, my screenname is JessCaylor.
Come on, join the fun!
If you want to join, my screenname is JessCaylor.
Come on, join the fun!
Monday, April 5, 2010
Rock Bottom
I've officially hit rock bottom.
And it's really painful down here.
It has warmed up here and I'm sick of wearing sweaters.
So, I went through my closet yesterday.
That was a really bad idea.
Nothing fits. I do mean nothing.
Well, it fits. But it looks disgusting.
It took every bit of self control I had to not go put my face in the toilet and throw up my guts.
And I'll be honest, I got to the toilet.
But somehow held back from putting my finger down my throat.
I settled for lots and lots and lots of tears.
While sitting on the bathroom floor, a lightbulb went off.
*I have my priorities all jacked up.*
For instance, I haven't worked out since Thursday.
Why? Let's just say I DO NOT have a good excuse.
From here forward my weightloss is my Top Priority. Period.
No more going and doing stuff to distract me.
If I want to do something then it will have to be after I work out.
Telling myself I'll do it later obviously does not work.
For the past few months my goal has been to lose weight so I could buy a cute outfit to wear to the Bon Jovi concert. Has that worked? No. Which means it's time for short term goals. Like every week. Maybe you think that's not good. But it's clear that long term goals are not working for me.
My goal for this week is 2 lbs. (181)
And it's really painful down here.
It has warmed up here and I'm sick of wearing sweaters.
So, I went through my closet yesterday.
That was a really bad idea.
Nothing fits. I do mean nothing.
Well, it fits. But it looks disgusting.
It took every bit of self control I had to not go put my face in the toilet and throw up my guts.
And I'll be honest, I got to the toilet.
But somehow held back from putting my finger down my throat.
I settled for lots and lots and lots of tears.
While sitting on the bathroom floor, a lightbulb went off.
*I have my priorities all jacked up.*
For instance, I haven't worked out since Thursday.
Why? Let's just say I DO NOT have a good excuse.
From here forward my weightloss is my Top Priority. Period.
No more going and doing stuff to distract me.
If I want to do something then it will have to be after I work out.
Telling myself I'll do it later obviously does not work.
For the past few months my goal has been to lose weight so I could buy a cute outfit to wear to the Bon Jovi concert. Has that worked? No. Which means it's time for short term goals. Like every week. Maybe you think that's not good. But it's clear that long term goals are not working for me.
My goal for this week is 2 lbs. (181)
Friday, April 2, 2010
Slacked
I didn't work out yesterday.
So, I only made it 4 days in a row.
But I got some much needed sleep.
And we all know how important that is.
I forgot to weigh myself before I got dressed this morning.
I weighed 184, dressed.
I'm going to say I have a pound of clothes on and go with 183.
Which is 2 lbs lost. Not enough. ugh
Anyway, I told hubbs to hide the scale. Again.
I'm gonna bust my ass for a month, then weigh.
I'm to the point of not caring about the number so much as how I look.
I had a nervous fit the other day and started tucking and pulling stuff. Figured out that if I can tuck and move it then it can go away. No more making excuses of "oh, I'll always have these hips and thighs." No more excuses, period.
I am not going to the fat doctor today.
I have enough Bontil to last til next Friday and then I'll get the Adipex.
But that means I won't have the lipo pills for a week.
We will see how that goes.
I honestly think I'm going to have to just suck it up and get the shots instead of pills again.
Beauty IS pain, right?
So, I only made it 4 days in a row.
But I got some much needed sleep.
And we all know how important that is.
I forgot to weigh myself before I got dressed this morning.
I weighed 184, dressed.
I'm going to say I have a pound of clothes on and go with 183.
Which is 2 lbs lost. Not enough. ugh
Anyway, I told hubbs to hide the scale. Again.
I'm gonna bust my ass for a month, then weigh.
I'm to the point of not caring about the number so much as how I look.
I had a nervous fit the other day and started tucking and pulling stuff. Figured out that if I can tuck and move it then it can go away. No more making excuses of "oh, I'll always have these hips and thighs." No more excuses, period.
I am not going to the fat doctor today.
I have enough Bontil to last til next Friday and then I'll get the Adipex.
But that means I won't have the lipo pills for a week.
We will see how that goes.
I honestly think I'm going to have to just suck it up and get the shots instead of pills again.
Beauty IS pain, right?
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