Saturday, April 28, 2012

Thursday, April 26, 2012

04/26

165

Gonna try and keep up with this again. Here's my food journal for yesterday.

Friday, January 6, 2012

Again

So, I've gained 5 pounds.
& you know what that means.
It means I'm going back to the Aspen clinic to get phentermine.
Say/think what you will.
I realized that it was completely foolish of me to stop taking it before I reached my goal.
You read that right, I will take it until I reach my goal of 140.
Gaining 5 pounds at 140 is a lot easier to take than gaining 5 at 152.
I am starting to get depressed about it and that is not okay.
Since I've been working out, I know I will not lose weight for a while.
& that only fucks with my head that much more.
My appt. is next Tuesday.
If I gain anymore weight  before then I will have a fucking stroke!

Wednesday, January 4, 2012

This Week's Routine

Obviously, I skipped Monday.

But, I started yesterday and that's better than not starting at all!

Here is my routine for this week:

I cannot do pushups (boyf is gonna teach me) so I do planks.
I don't know what burpees are so I do extra crunches.
It takes me about 15 minutes.

I know it doesn't seem like a lot.
I just wanted something to get me started and loosened up.
& I promise you that I am sore as fuck!
Tomorrow is day 3 (you know, the worst day) and I'm dreading it.

Tuesday, January 3, 2012

152

I hit 152 on Dec. 23.
Was a marvelous Christmas gift!

I am no longer taking phentermine.

Started working out this morning.

Up the hill again...

Friday, October 14, 2011

155

I was so happy to see this number on the scale this morning!

I have lost 21 pounds in 13 weeks.
(32 since I began this journey in December 2009)

I had a rough few weeks and jumped back up to 160,
but I made it back down.

My lowest around this time last year was 154 so I'm pretty excited!

I haven't been taking the phentermine religiously.

Some days I only take a half and some days I don't take any at all.

I'm going to try next week to take a half every day and then after that only a half every other day. I want to slowly pull myself off of it because it's not working very well since I only have about 10 pounds left to lose and I don't want to go back to the fat doctor.

Ahhh, when will this ever end?!